Unless we're talking puppies, avocados, or Taylor Swift songs, I am of the belief that less is more-especially when it comes to healthy eating. No, I don't mean less food-I mean less complication. It ...

So how to keep your heart healthy? With so many heart diseases on the rise, most health-conscious people strive to seek the answer to this question. This article attempts to help you f...

Well, we did it. We made it through the shopping and wrapping, the tree almost falling over, and the antics of 12 Santa-drunk children on the most exciting day of their lives. We said good riddance t...

Want to stress less, sleep better, and possibly live longer? Lace up your sneakers, step outside (or onto a treadmill), and go for a walk. Rinse and repeat 20 minutes daily to reap the...

If you haven't tried kohlrabi, you're going to want to add it to your shopping list before your next market haul. Kohlrabi (also known as German turnips) are harvested in winter and spring, and they'...