All political, environmental, and moral issues regarding vegetarianism aside, vegetarianism is just as healthy as a diet that incorporates meat if it is approached in a sensible and informed way. In ...

Recognizing the signs of prediabetes can make a major difference in preventing its progression to type 2 diabetes, a metabolic disorder that impacts up to 95% of the 37 million people living with dia...

We've all been working out at home a lot more-no surprise there. What started as a means of survival while our beloved boutiques were closed has since become a fixture in our everyday lives. But that ...

Do you or a runner you know suffer from inflammatory bowel disease? It's likely, considering about 3.1 million adults in the United States suffer from inflammatory bowel disease, or IBD, according to ...

As the grips of winter (hopefully) lessens in the next few weeks across the country, people will be eager to shake off their cabin fever and get outside to get active. But it might not be the wisest...